Are you faithfully treating your acne but still seeing new breakouts? Your skin care routine could be to blame.  Our Honolulu dermatologists Dr. Kevin Dawson, Dr. Douglas Chun and Dr. Sarah Grekin discuss10 skin care habits that can worsen acne and dermatologists’ tips to help you change those habits.

 

1. Try a new acne treatment every week or so. This approach can irritate your skin, which can cause breakouts.

What to do instead: Give an acne treatment time to work. You want to use a product for 6 to 8 weeks. It takes that long to see some improvement. If you don’t see any improvement by then, you can try another product. Complete clearing generally takes 3 to 4 months.

 

2. Apply acne medication only to your blemishes. It makes sense to treat what you see, but this approach fails to prevent new breakouts.

What to do instead: To prevent new blemishes, spread a thin layer of the acne medication evenly over your acne-prone skin. For example, if you tend to breakout on your forehead, nose, and chin, you’d want to apply the acne treatment evenly on all of these areas of your face.

 

3. Use makeup, skin care products, and hair care products that can cause acne. Some makeup along with many skin and hair care products contain oil or other ingredients that can cause acne breakouts. If you continue to use them, you may continue to see blemishes.

What to do instead: Use only makeup, sunscreen, skin and hair care products that are labeled “non-comedogenic” or “won’t clog pores.” These products don’t cause breakouts in most people.

 

4. Share makeup, makeup brushes, or makeup applicators. Even if you use only non-comedogenic products, sharing makeup can lead to blemishes. Acne isn’t contagious, but when you share makeup, makeup brushes, or applicators, the acne-causing bacteria, oil, and dead skin cells on other people’s skin can wind up in your makeup. When you use that makeup, you can transfer their bacteria, oil, and dead skin cells to your skin. These can clog your pores, leading to breakouts.

What to do instead: Make sure you’re the only person who uses your makeup, makeup brushes, and makeup applicators.

 

5. Sleep in your makeup. Even non-comedogenic makeup can cause acne if you sleep in it. 

What to do instead: Remove your makeup before you go to bed. No exceptions. If you’re too tired to wash your face, use a makeup remover towelette. Just make sure it’s a non-comedogenic towelette.

 

6. Wash your face throughout the day. Washing your face several times a day can further irritate your skin, leading to more breakouts.

What to do instead: Wash your face twice a day — when you wake up and before you go to bed. You’ll also want to wash your face when you finish an activity that makes you sweat.

 

7. Dry out your skin. Skin with acne is oily, so it can be tempting to apply astringent and acne treatments until your face feels dry. Don’t. Dry skin is irritated skin. Anytime you irritate your skin, you risk getting more acne.

What to do instead: Use acne treatments as directed. If your skin feels dry, apply a moisturizer made for acne-prone skin. Don't apply the moisturizer twice a day, after washing your face, and only when it feels dry.

You also want to avoid using astringents, rubbing alcohol, and anything else that can dry out your skin.

 

8. Over-scrub your skin clean. To get rid of acne, you may be tempted to scrub your skin clean. Don’t.  Gentle exfoliation is important, but over doing it can irritate your skin, causing acne to flare.

What to do instead: Be gentle when washing your face and other skin with acne. You want to use a mild, non-comedogenic cleanser. Use a nylon or cotton wash cloth, using a gentle circular motion. Gently rinse it off with warm water. Then pat your skin dry with a clean towel.

 

9. Rub sweat from your skin during a workout. Using a towel to roughly rub away sweat can irritate your skin, which can cause breakouts.

What to do instead: When working out, use a clean towel to gently pat sweat from your skin.  A quick rinse with water is always helpful when possible.

 

10. Pop or squeeze breakouts. When you pop or squeeze acne, you’re likely to push some of what’s inside (e.g., pus, dead skin cells, or bacteria) deeper into your skin. When this happens, you increase inflammation. This can lead to more-noticeable acne and sometimes scarring and pain.

What to do instead: Resist the temptation to pop or squeeze acne. You want to treat your acne with acne medication. If you have deep or painful acne, seeing a dermatologist is necessary to help clear your acne.

 

When to see a dermatologist

Many people can control their acne by following these skin care tips and using acne treatment that they can buy without a prescription. If you continue to see acne after giving these tips a chance to work, then it’s time to talk Dawson Dermatology in Honolulu, HI. Some people need prescription-strength acne treatment.  Our dermatologists are here to help you find the best acne treatment to give you clearer skin.
With the right help, virtually everyone who has acne can see clearer skin.

Acne is one of the most common and yet one of the most challenging skin problems people face. We know how frustrating it can be to try one over-the-counter acne product after another, thinking you are giving your skin everything it needs to combat acne and then suddenly the acne returns. What’s going on? If you find yourself struggling to find the perfect formula and treatment options for getting clearer skin a dermatologist will be able to help.

From children to teens to adults, anyone can develop acne. Of course, when we think about acne we do often think about those adolescent years; however, dermatologists also see a lot of adults that are still dealing with different forms of acne. When you come in for a skincare consultation a skin doctor will perform a thorough physical exam. From there we may ask you a series of questions regarding your skin care regime, lifestyle and habits, as this will provide some insight into what could be triggering your acne symptoms.

After your consultation is complete we will create a customized treatment plan that will cater to addressing the source of your acne symptoms; fortunately, today there are so many different treatment options out there. A dermatologist will most often recommend different strategies for handling your acne. These options may include,

Treatments that you place directly on your skin

Many of your acne treatments can be applied right on your skin to reduce both acne-causing bacteria and oil. Popular topical acne medications often contain salicylic acid, benzoyl peroxide or retinoids. Your dermatologist will determine the topical treatment that will work best for your skin.

Treatment that is systemic and works throughout the body

Sometimes it’s necessary to systemically treat acne, particularly if it’s causing serious redness or swelling. By taking pills such as antibiotics, birth control pills or isotretinoin (the best course of action for severe acne), we can reduce both of these symptoms while also preventing acne breakouts.

Different dermatological treatments that can reduce or even get rid of acne

There are also some in-office treatment options available from your skin doctor that can help eliminate acne-causing bacteria and even get rid of blackheads and whiteheads. These common procedures include:

• Laser or light therapy

• Chemical peels

• Extractions

• Dermabrasion (to reduce the appearance of superficial acne scars)

Know that you aren’t alone when it comes to treating acne and a dermatologist can help you get your skin clearer. It’s important to be patient when it comes to acne treatment, as it can take several weeks to see results. Talk to a dermatologist today about how they can help you.

When school is in session, it’s easy for students to pick up a number of bad habits between late nights of studying and long sports practices. From poor eating habits to a lack of sleep and increased stress, unhealthy lifestyles can lead to unhealthy skin.

Whether you’re in middle school, high school or college, students everywhere can benefit from healthier skin. With a little extra care and attention, you can keep your skin blemish free all year long.

Keep your skin clean

This may sound obvious, but keeping your face clean is one of the most important things you can do to improve its health. Get in the habit of washing your face twice a day with warm water and a mild soap to remove the dirt and debris that accumulate throughout the school day.  

Hands off!

Avoid touching your face with your hands throughout the day as your hands contain oils that cause breakouts. Never pop pimples as this can irritate the skin, make acne worse and increase your risk for scarring.      

Moisturize

Moisturizers seal moisture into the skin to prevent skin from drying out. Your dermatologist can help you determine the best moisturizer for your skin type.

Avoid excessive sun exposure

Protect your skin from the sun by wearing sunscreen and avoiding overexposure. Too much sun can damage the skin leading to future breakouts and even skin cancer.

Improve your physical well-being

Your skin reflects what you eat, so remember to eat a balanced diet rich in vitamins and antioxidants. Learn to manage stress as it can make your skin more sensitive and trigger acne breakouts and other skin problems. Get plenty of rest every night; approximately 7-8 hours of restful sleep is essential for healthy skin.

By maintaining a consistent daily regimen that includes washing and a healthy diet, you can achieve clear, healthy skin throughout the entire school year. Whenever you have a question or concern about your skin, talk to your dermatologist. Dermatologists offer a range of treatments that help prevent and treat acne and other skin conditions. We can help you find the treatment method that's best for you.

Don’t let acne problems cause you distress. It might be easier to treat than you realized.

There are many ways that our Honolulu, HI, dermatologists - Dr. Kevin Dawson, Dr. Douglas Chun and Dr. Sarah Grekin - can help you conquer your acne outbreaks if you aren’t able to get the results you want through over-the-counter remedies. Some of the options we offer for treating your acne include:

• Prescription medications (oral or topical)
• Laser therapy
• Extractions
• Chemical peels

During your consultation, our Honolulu, HI, skin doctors will be able to examine your skin, determine the cause or causes of your outbreaks and then determine the best course of action. We may just recommend taking medication or we may recommend multiple treatment options depending on the type and severity of your acne.

Of course, did you know that there are ways for you to keep skin free from acne? People have a lot of bad habits that they may not even be aware of that could be making them more susceptible to breakouts:

Touching Your Face

How often do you find yourself rubbing your face? Perhaps you like to rest your face in your hands. Now think about where your hands have been and the last time you washed them. You could easily be rubbing bacteria and germs all over your skin, which could be leading to those annoying little pimples along the jawline or hairline.

Using Your Cell Phone

We are about to ask you a potentially gross question. How often do you disinfect your cell phone? We will let your answer sink in for a moment. We know that most people don’t clean their phones at all, let alone every day. Of course, people are often glued to their phones, which harbor tons of bacteria. Make sure to pack those disinfecting wipes and use them on your phone at least once a week.

You Use Too Many Products

That’s right; you can overdue it on the acne products. Some people think that if one acne product will work then two or three may be even more effective. Don’t buy into this misconception. You have to use a product for several weeks before deciding that it isn’t working and switching to something new. Using too many harsh products, particularly together, could end up making acne worse. If you aren’t sure which products are good to use we would be happy to provide recommendations.

Acne can be a difficult skin problem to handle on your own. If you feel like you are losing the battle then turn to the medical professionals at Dawson Dermatology in Honolulu, HI, to get one step closer to acne-free skin.

Acne is a nearly universal complaint among teenagers, affectingover 85% of those between the ages of 12 and 17 at least occasionally, according to the American Academy of Dermatology. In most cases, hormones released during puberty are responsible for the appearance of blemishes during the teen years. These hormones stimulate the skin's sebaceous (oil) glands, producing oily skin that is more prone to breakouts. Because teens are extremely conscious of their image and appearance, an acne outbreak can be emotionally devastating.

While hormonal changes during puberty cause many types of acne to be unavoidable, with a diligent skincare regimen, many teens can help control breakouts from becoming severe, minimize the appearance of blemishes and prevent scarring.

• Keep skin clean. Teens produce more oil, so it's important to wash your face every day with warm water and a mild cleanser to remove excess surface oils and dead skin cells. Always remove makeup before going to bed to avoid clogging pores.
• Avoid over washing. Harsh scrubbing can lead to dry, irritated skin, which can actually increase inflammation and trigger glands to produce more oil.
• Don't pick. Squeezing and picking at acne can make breakouts worse. Picking at blemishes can also lead to greater inflammation and infection, increasing the risk for scarring.
• Keep hands off. Avoid touching your face throughout the day, as your hands carry bacteria.
• Use oil-free products. Avoid oil-based makeup. Instead, look for products that are noncomedogenic or non-acnegenic.
• Shower after sports or physical activities. Sweat and oil can settle on the skin's surface, trapping dirt and bacteria in the pores.
• Watch what you eat!  Sugars and simple carbohydrates will worsen your acne. This is especially true with sugary drinks like soda, canned juice, sports drinks and sweetened coffee drinks.  If you diet is mainly rice and pasta, try decreasing these foods and increase your intake of vegetables and lean meats.  Dairy products are controversial, but if you drink more than 2 glasses of milk per day, you should avoid skim and lowfat milk.  Whole milk or milk substitutes (almond, soy or coconut milk) are preferrable.  Organic dairy products or those made from "hormone free" or "BGH free" cows are less likely to contain hormones which can also affect your acne.
• Control your stress.   Stress worsens acne.  Get enough sleep and plan ahead to avoid stressing yourself out.
• Start with OTC products such as salicylic acid products or benzoyl peroxide products.  Most drug stores have a section for acne products in the skin care isle.  Don't over pay for fancy products as they usually contain these same ingredients.
• Visit your dermatologist.  If your skin problems persist, visit your dermatologist for professional treatment.

Being a teenager is tough enough without having to worry about breakouts. The good news is that effective treatments are available for acne - and the earlier treatment is started, the lower a teen's risk of lasting facial scarring and emotional damage. When home care is not helping, talk to a dermatologist about treatment options. Your dermatologist can help tailor a treatment plan that is best for a teen's unique skin type and needs.